David Vidaller santos 30:05 row
7,601
Meters
30:05.9
Time
1:58.7
Pace
509
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 0 |
May 19, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 7,601 | 1:58.7 | 209 | 1018 | 26 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 27 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 27 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 27 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 26 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 25 |
| 30:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 27 |
| 30:05.9 | 20 | 2:27.5 | 109 | 675 | 0 |
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Workout Graph
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