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David Vidaller santos 21000m row

21,000

Meters

1:26:32.2

Time

2:03.6

Pace

1337

Calories

161

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate25
Stroke Count2176
Drag Factor130

July 02, 2023 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26:32.2 21,000 2:03.6 185 937 25 161
2:12.8 500 2:12.8 149 814 26 119
2:09.3 1,000 2:09.3 162 857 26 124
2:09.4 1,500 2:09.4 162 855 26 125
2:09.1 2,000 2:09.1 163 859 26 131
2:07.5 2,500 2:07.5 169 881 25 137
2:05.8 3,000 2:05.8 176 905 26 141
2:05.6 3,500 2:05.6 177 907 26 145
2:04.9 4,000 2:04.9 180 918 26 149
2:04.4 4,500 2:04.4 182 925 26 150
2:03.0 5,000 2:03.0 188 947 26 156
2:02.8 5,500 2:02.8 189 950 25 159
2:02.9 6,000 2:02.9 189 948 25 159
2:02.7 6,500 2:02.7 189 952 25 162
2:02.9 7,000 2:02.9 189 948 25 163
2:03.7 7,500 2:03.7 185 936 25 164
2:03.4 8,000 2:03.4 186 941 25 164
2:03.3 8,500 2:03.3 187 942 25 166
2:02.9 9,000 2:02.9 189 948 24 165
2:03.5 9,500 2:03.5 186 939 25 166
2:03.8 10,000 2:03.8 184 934 25 166
2:04.0 10,500 2:04.0 184 931 24 166
2:04.0 11,000 2:04.0 184 931 25 167
2:03.8 11,500 2:03.8 184 934 25 168
2:03.8 12,000 2:03.8 184 934 25 167
2:03.6 12,500 2:03.6 185 937 25 167
2:03.4 13,000 2:03.4 186 941 25 168
2:03.1 13,500 2:03.1 188 945 25 169
2:02.6 14,000 2:02.6 190 953 25 169
2:03.1 14,500 2:03.1 188 945 25 170
2:02.8 15,000 2:02.8 189 950 25 170
2:02.6 15,500 2:02.6 190 953 25 172
2:03.3 16,000 2:03.3 187 942 24 170
2:03.1 16,500 2:03.1 188 945 25 173
2:03.6 17,000 2:03.6 185 937 25 165
2:03.4 17,500 2:03.4 186 941 24 172
2:03.8 18,000 2:03.8 184 934 25 172
2:02.3 18,500 2:02.3 191 958 25 174
2:02.9 19,000 2:02.9 189 948 24 173
2:02.9 19,500 2:02.9 189 948 24 173
2:00.8 20,000 2:00.8 199 983 25 176
1:55.5 20,500 1:55.5 227 1081 25 181
1:50.0 21,000 1:50.0 263 1205 29 189

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Workout Graph

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