David Vidaller santos 1:00:31 row
15,030
Meters
1:00:31.8
Time
2:00.8
Pace
987
Calories
166
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 1498 |
| Drag Factor | 129 |
February 19, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:31.8 | 15,030 | 2:00.8 | 198 | 983 | 24 | 166 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 | 139 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 | 149 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 25 | 155 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 25 | 161 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 25 | 162 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 25 | 165 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 995 | 25 | 169 |
| 40:00.0 | 1,248 | 2:00.1 | 202 | 993 | 24 | 170 |
| 45:00.0 | 1,245 | 2:00.4 | 200 | 988 | 24 | 170 |
| 50:00.0 | 1,245 | 2:00.4 | 200 | 988 | 24 | 175 |
| 55:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 | 174 |
| 1:00:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 | 183 |
| 1:00:31.8 | 143 | 1:51.1 | 255 | 1176 | 26 | 186 |
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Workout Graph
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