Jason Fischer 21:39 row
4,355
Meters
21:39.5
Time
2:29.1
Pace
242
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 61 |
September 15, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.5 | 4,355 | 2:29.1 | 105 | 662 | 242 | 26 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 25 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 27 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 25 |
| 21:39.5 | 239 | 3:28.1 | 39 | 433 | 11 | 27 |
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Workout Graph
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