Jason Fischer 23:06 row
4,640
Meters
23:06.1
Time
2:29.3
Pace
254
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 60 |
October 20, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.1 | 4,640 | 2:29.3 | 105 | 661 | 254 | 25 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 26 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 61 | 27 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 |
| 23:06.0 | 540 | 2:52.2 | 69 | 535 | 27 | 25 |
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Workout Graph
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