Jason Fischer 30:04 row

6,157

Meters

30:04.7

Time

2:26.5

Pace

343

Calories

Average Watts111
Calories Per Hour682
Stroke Rate25
Stroke Count744
Drag Factor61

November 12, 2025 05:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.7 6,157 2:26.5 111 682 25
5:00.0 953 2:37.3 90 608 25
10:00.0 1,102 2:16.1 139 777 26
15:00.0 1,076 2:19.4 129 744 26
20:00.0 1,083 2:18.5 132 753 25
25:00.0 1,040 2:24.2 117 701 24
30:04.7 904 2:48.5 73 551 24

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Workout Graph

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