Jason Fischer 21:14 row
4,349
Meters
21:14.7
Time
2:26.5
Pace
243
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 60 |
November 17, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.7 | 4,349 | 2:26.5 | 111 | 682 | 243 | 25 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 25 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 24 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 |
| 21:14.7 | 163 | 3:49.1 | 29 | 400 | 8 | 28 |
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Workout Graph
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