Jason Fischer 30:50 row
6,400
Meters
30:50.6
Time
2:24.5
Pace
363
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 61 |
January 07, 2026 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.6 | 6,400 | 2:24.5 | 116 | 698 | 363 | 25 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 23 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 26 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 26 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 25 |
| 30:50.6 | 97 | 4:20.8 | 20 | 367 | 4 | 26 |
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Workout Graph
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