Jason Fischer 28:33 row

5,778

Meters

28:33.1

Time

2:28.2

Pace

318

Calories

Average Watts107
Calories Per Hour669
Stroke Rate24
Stroke Count686
Drag Factor62

January 21, 2026 05:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:33.1 5,778 2:28.2 107 669 318 24
5:00.0 929 2:41.4 83 586 48 26
10:00.0 1,028 2:25.9 113 687 57 24
15:00.0 1,057 2:21.9 122 721 60 24
20:00.0 1,075 2:19.5 129 743 61 24
25:00.0 1,047 2:23.2 119 709 59 25
28:33.1 642 2:45.9 77 563 33 22

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Workout Graph

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