Jason Fischer 21:03 row
4,215
Meters
21:03.5
Time
2:29.8
Pace
231
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 63 |
February 23, 2026 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.5 | 4,215 | 2:29.8 | 104 | 658 | 231 | 24 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 24 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 26 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 |
| 21:03.5 | 147 | 3:35.9 | 35 | 396 | 7 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.