Jason Fischer 23:28 row
4,790
Meters
23:28.2
Time
2:26.9
Pace
268
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 61 |
March 02, 2026 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.2 | 4,790 | 2:26.9 | 110 | 679 | 268 | 25 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 25 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 27 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 24 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 27 |
| 23:28.2 | 568 | 3:03.2 | 57 | 495 | 28 | 23 |
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Workout Graph
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