Jason Fischer 28:56 row

5,953

Meters

28:56.6

Time

2:25.8

Pace

333

Calories

Average Watts113
Calories Per Hour688
Stroke Rate24
Stroke Count704
Drag Factor61

March 18, 2026 05:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:56.6 5,953 2:25.8 113 688 333 24
5:00.0 929 2:41.4 83 586 48 24
10:00.0 1,093 2:17.2 135 766 63 26
15:00.0 1,070 2:20.1 127 737 61 25
20:00.0 1,095 2:16.9 136 768 64 25
25:00.0 1,082 2:18.6 131 752 62 24
28:56.6 685 2:52.7 68 533 35 21

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Workout Graph

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