Jason Fischer 22:36 row
4,567
Meters
22:36.0
Time
2:28.4
Pace
251
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 62 |
March 30, 2026 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:36.0 | 4,567 | 2:28.4 | 107 | 666 | 251 | 23 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 24 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 23 |
| 22:36.0 | 479 | 2:42.8 | 81 | 576 | 25 | 20 |
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Workout Graph
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