Jason Fischer 31:29 row
7,028m
Meters
31:29.3
Time
2:14.4
Pace
415
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 912 |
| Drag Factor | 124 |
August 03, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.3 | 7,028m | 2:14.4 | 144 | 796 | 25 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 31:29.2 | 283m | 2:37.5 | 89 | 607 | 19 |
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Workout Graph
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