Jason Fischer 18:43 row

4,305m

Meters

18:43.8

Time

2:10.5

Pace

264

Calories

Average Watts157
Calories Per Hour841
Stroke Rate24
Stroke Count501
Drag Factor129

August 21, 2024 18:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:43.8 4,305m 2:10.5 157 841 24
5:00.0 1,037m 2:24.6 116 698 23
10:00.0 1,194m 2:05.6 177 907 25
15:00.0 1,215m 2:03.4 186 940 26
18:43.7 860m 2:10.0 159 847 25

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Workout Graph

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