Jason Fischer 30:53 row
7,183
Meters
30:53.8
Time
2:09.0
Pace
443
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 893 |
| Drag Factor | 126 |
August 30, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:53.8 | 7,183 | 2:09.0 | 163 | 860 | 443 | 25 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 25 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 27 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 27 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 27 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 23 |
| 30:53.7 | 213 | 2:06.0 | 175 | 901 | 14 | 24 |
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Workout Graph
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