Jason Fischer 30:57 row
6,704m
Meters
30:57.5
Time
2:18.5
Pace
388
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 901 |
| Drag Factor | 129 |
August 31, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.5 | 6,704m | 2:18.5 | 132 | 753 | 25 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 30:57.5 | 197m | 2:25.9 | 113 | 687 | 20 |
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Workout Graph
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