Jason Fischer 42:11 row
8,758m
Meters
42:11.5
Time
2:24.5
Pace
488
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 125 |
August 31, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.5 | 8,758m | 2:24.5 | 116 | 699 | 24 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 42:11.5 | 471m | 2:19.5 | 129 | 742 | 26 |
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Workout Graph
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