Jason Fischer 21:34 row
4,605m
Meters
21:34.5
Time
2:20.5
Pace
263
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
| Drag Factor | 100 |
October 06, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.5 | 4,605m | 2:20.5 | 126 | 733 | 26 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 21:34.5 | 345m | 2:16.9 | 136 | 768 | 26 |
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Workout Graph
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