Jason Fischer 24:14 row
4,930m
Meters
24:14.4
Time
2:27.5
Pace
271
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 94 |
November 23, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.4 | 4,930m | 2:27.5 | 109 | 675 | 26 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 24:14.4 | 830m | 2:33.2 | 97 | 634 | 27 |
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Workout Graph
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