Sarah Wiechman 2328m row
2,328m
Meters
11:12.9
Time
2:24.5
Pace
128
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 344 |
March 14, 2023 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.9 | 2,328m | 2:24.5 | 116 | 699 | 30 |
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 31 |
| 2:25.0 | 1,000m | 2:25.0 | 115 | 695 | 31 |
| 2:25.5 | 1,500m | 2:25.5 | 114 | 691 | 30 |
| 2:27.4 | 2,000m | 2:27.4 | 109 | 676 | 31 |
| 1:30.1 | 2,328m | 2:17.3 | 135 | 764 | 31 |
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Workout Graph
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