Sarah Wiechman 700m row
700m
Meters
3:15.2
Time
2:19.4
Pace
38
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
March 27, 2023 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.2 | 700m | 2:19.4 | 129 | 744 | 30 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 29 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 30 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 31 |
| 0:27.3 | 700m | 2:16.5 | 138 | 773 | 31 |
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