Sarah Wiechman 700m row
700m
Meters
3:07.4
Time
2:13.8
Pace
40
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 97 |
| Drag Factor | 131 |
March 27, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 700m | 2:13.8 | 146 | 802 | 30 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 32 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 31 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 30 |
| 0:27.6 | 700m | 2:18.0 | 133 | 758 | 30 |
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