Sarah Wiechman 4:01 row
819m
Meters
4:01.3
Time
2:27.3
Pace
45
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 133 |
March 28, 2023 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.3 | 819m | 2:27.3 | 109 | 676 | 30 |
| 4:01.3 | 819m | 2:27.3 | 109 | 676 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.