Sarah Wiechman 400m row
400m
Meters
1:47.1
Time
2:13.8
Pace
23
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 132 |
March 28, 2023 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.1 | 400m | 2:13.8 | 146 | 802 | 32 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 32 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 34 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 32 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 32 |
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