Sarah Wiechman 400m row
400m
Meters
1:51.7
Time
2:19.6
Pace
20
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 131 |
April 04, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.7 | 400m | 2:19.6 | 129 | 742 | 31 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 30 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 31 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 33 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 31 |
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