Sarah Wiechman 300m row
300m
Meters
1:19.7
Time
2:12.8
Pace
17
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 32 |
| Stroke Count | 43 |
| Drag Factor | 132 |
April 05, 2023 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.7 | 300m | 2:12.8 | 149 | 813 | 32 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 32 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 32 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 33 |
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Workout Graph
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