Sarah Wiechman 400m row
400m
Meters
1:46.1
Time
2:12.6
Pace
23
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
April 28, 2023 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.1 | 400m | 2:12.6 | 150 | 816 | 34 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 34 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 33 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 34 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 37 |
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