Sarah Wiechman 300m row
300m
Meters
1:19.3
Time
2:12.1
Pace
17
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 33 |
| Stroke Count | 45 |
| Drag Factor | 130 |
April 28, 2023 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.3 | 300m | 2:12.1 | 152 | 821 | 33 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 33 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 35 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.