Sarah Wiechman 15:00 row
3,214m
Meters
15:00.0
Time
2:20.0
Pace
182
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 32 |
| Stroke Count | 479 |
May 18, 2023 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,214m | 2:20.0 | 128 | 738 | 32 |
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 32 |
| 6:00.0 | 637m | 2:21.2 | 124 | 727 | 33 |
| 9:00.0 | 641m | 2:20.4 | 126 | 735 | 33 |
| 12:00.0 | 647m | 2:19.1 | 130 | 747 | 32 |
| 15:00.0 | 660m | 2:16.3 | 138 | 775 | 31 |
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Workout Graph
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