Sarah Wiechman 5:14 row
1,146m
Meters
5:14.9
Time
2:17.3
Pace
67
Calories
171
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 31 |
| Stroke Count | 166 |
| Drag Factor | 130 |
July 03, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 1,146m | 2:17.3 | 135 | 764 | 31 | 171 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 | |
| 5:14.9 | 27m | 4:35.9 | 17 | 357 | 8 | 171 |
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