Sarah Wiechman 607m row
607m
Meters
3:07.8
Time
2:34.6
Pace
30
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 94 |
| Drag Factor | 108 |
November 27, 2023 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.8 | 607m | 2:34.6 | 95 | 625 | 29 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 30 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 30 |
| 1:01.2 | 600m | 2:33.0 | 98 | 636 | 30 |
| 0:02.2 | 607m | 2:37.1 | 90 | 610 | 28 |
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