Sarah Wiechman 607m row
607m
Meters
3:25.0
Time
2:48.8
Pace
30
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 106 |
November 28, 2023 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.0 | 607m | 2:48.8 | 73 | 550 | 28 |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 28 |
| 1:07.3 | 400m | 2:48.2 | 73 | 552 | 29 |
| 1:06.4 | 600m | 2:46.0 | 77 | 563 | 29 |
| 0:02.3 | 607m | 2:44.2 | 79 | 571 | 26 |
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607m