Sarah Wiechman 607m row
607m
Meters
3:25.4
Time
2:49.1
Pace
30
Calories
81
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 107 |
November 30, 2023 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.4 | 607m | 2:49.1 | 72 | 548 | 27 | 81 |
| 1:09.6 | 200m | 2:54.0 | 66 | 528 | 28 | 81 |
| 1:07.5 | 400m | 2:48.7 | 73 | 550 | 28 | |
| 1:06.1 | 600m | 2:45.2 | 78 | 566 | 28 | |
| 0:02.3 | 607m | 2:44.2 | 79 | 571 | 26 |
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Workout Graph
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