Sarah Wiechman 3:00 row
567m
Meters
3:00.0
Time
2:38.7
Pace
28
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 107 |
December 11, 2023 04:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 567m | 2:38.7 | 88 | 601 | 28 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 28 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 29 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 29 |
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Workout Graph
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