Sarah Wiechman 1610m row
1,610
Meters
7:29.7
Time
2:19.6
Pace
90
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 32 |
| Stroke Count | 242 |
| Drag Factor | 106 |
March 21, 2024 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:29.7 | 1,610 | 2:19.6 | 128 | 742 | 90 | 32 | 153 |
| 1:50.1 | 400 | 2:17.6 | 134 | 762 | 23 | 33 | 92 |
| 1:52.5 | 800 | 2:20.6 | 126 | 733 | 22 | 32 | |
| 1:52.6 | 1,200 | 2:20.7 | 126 | 731 | 22 | 32 | 172 |
| 1:51.8 | 1,600 | 2:19.7 | 128 | 741 | 23 | 32 | 174 |
| 0:02.7 | 1,610 | 2:15.0 | 142 | 789 | 0 | 44 | 175 |
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Workout Graph
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