Sarah Wiechman v25c/1:00r...8 row

3,514

Meters

16:44.0

Time

2:22.8

Pace

200

Calories

Rest Distance124
Rest Time8:00.0
Overall Distance3,638
Overall Time24:44.0
Average Watts120
Calories Per Hour713
Stroke Rate32
Stroke Count537
Drag Factor102

March 11, 2025 05:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:44.0 3,514 2:22.8 120 713 32
2:09.6 445 2:25.6 113 690 33
r: 1:00 15
2:05.6 439 2:23.0 120 711 32
r: 1:00 19
2:07.8 442 2:24.5 116 698 32
r: 1:00 14
2:05.5 439 2:22.9 120 712 32
r: 1:00 12
2:03.1 436 2:21.1 124 728 32
r: 1:00 15
2:03.9 437 2:21.7 123 722 31
r: 1:00 14
2:04.8 439 2:22.1 122 719 32
r: 1:00 14
2:03.8 437 2:21.6 123 723 32
r: 1:00 21
r124

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Workout Graph

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