Carlo Recinella 1000m row
1,000m
Meters
4:14.9
Time
2:07.4
Pace
60
Calories
79
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 35 |
| Stroke Count | 149 |
| Drag Factor | 132 |
March 06, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 35 | 79 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 41 | 79 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 37 | |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 34 | |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 31 | |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 34 |
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Workout Graph
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