Adam Karr v8:00/3:00r...1 row
2,033
Meters
8:00.0
Time
1:58.0
Pace
137
Calories
167
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,050 |
| Overall Time | 11:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 132 |
October 15, 2025 11:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,033 | 1:58.0 | 213 | 1032 | 24 | 167 | |
| 8:00.0 | 2,033 | 1:58.0 | 213 | 1032 | 24 | 167 | |
| r: 3:00 | 17 | ||||||
| r17 |
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Workout Graph
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