Adam Karr 10000m row
10,000
Meters
44:01.9
Time
2:12.0
Pace
603
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 837 |
| Drag Factor | 142 |
October 17, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.9 | 10,000 | 2:12.0 | 152 | 822 | 19 | 147 |
| 9:09.5 | 2,000 | 2:17.3 | 135 | 764 | 17 | 139 |
| 9:02.4 | 4,000 | 2:15.6 | 140 | 783 | 18 | 142 |
| 8:55.7 | 6,000 | 2:13.9 | 146 | 801 | 18 | 143 |
| 8:44.9 | 8,000 | 2:11.2 | 155 | 833 | 20 | 149 |
| 8:09.4 | 10,000 | 2:02.3 | 191 | 957 | 22 | 164 |
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Workout Graph
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