Adam Karr 22:08 row
5,049
Meters
22:08.2
Time
2:11.5
Pace
305
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 139 |
October 20, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.2 | 5,049 | 2:11.5 | 154 | 829 | 20 | 143 |
| 9:04.5 | 2,000 | 2:16.1 | 139 | 777 | 18 | 135 |
| 17:46.7 | 2,000 | 2:10.5 | 157 | 841 | 20 | 144 |
| 22:08.3 | 1,049 | 2:04.6 | 181 | 921 | 22 | 152 |
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Workout Graph
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