Adam Karr v20:00/0:08r...1 row
4,723
Meters
20:00.0
Time
2:07.0
Pace
295
Calories
167
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 4,736 |
| Overall Time | 20:08.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 130 |
October 30, 2025 05:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,723 | 2:07.0 | 171 | 887 | 22 | 167 | |
| 20:00.0 | 4,722 | 2:07.0 | 171 | 887 | 22 | 167 | |
| r: 0:08 | 13 | ||||||
| r13 |
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Workout Graph
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