Adam Karr 10:03 row
2,179
Meters
10:03.9
Time
2:18.5
Pace
124
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 140 |
November 03, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,179 | 2:18.5 | 132 | 752 | 18 | 133 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 18 | 131 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 | 135 |
| 10:03.8 | 13 | 2:26.1 | 112 | 685 | 0 | 136 |
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