Adam Karr 10000m row
10,000
Meters
42:28.3
Time
2:07.4
Pace
634
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 857 |
| Drag Factor | 124 |
December 18, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.3 | 10,000 | 2:07.4 | 169 | 882 | 20 | 151 |
| 8:47.6 | 2,000 | 2:11.9 | 153 | 824 | 19 | 136 |
| 8:36.0 | 4,000 | 2:09.0 | 163 | 861 | 20 | 144 |
| 8:28.8 | 6,000 | 2:07.2 | 170 | 885 | 20 | 151 |
| 8:27.1 | 8,000 | 2:06.7 | 172 | 891 | 21 | 156 |
| 8:08.8 | 10,000 | 2:02.2 | 192 | 960 | 22 | 169 |
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Workout Graph
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