Adam Karr 8:10 row
2,020
Meters
8:10.3
Time
2:01.3
Pace
134
Calories
124
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 114 |
January 08, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:10.3 | 2,020 | 2:01.3 | 196 | 973 | 134 | 24 | 124 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 77 | 24 | 151 |
| 8:10.3 | 817 | 1:56.4 | 222 | 1062 | 57 | 25 | 97 |
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Workout Graph
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