Adam Karr 10:05 row
2,302
Meters
10:05.1
Time
2:11.4
Pace
142
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 118 |
January 10, 2026 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.1 | 2,302 | 2:11.4 | 154 | 830 | 142 | 20 | 136 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 19 | 125 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 78 | 22 | 147 |
| 10:05.1 | 15 | 2:50.0 | 71 | 545 | 1 | 0 | 143 |
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