Adam Karr 20:27 row
5,021
Meters
20:27.6
Time
2:02.2
Pace
331
Calories
160
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 127 |
January 21, 2026 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:27.6 | 5,021 | 2:02.2 | 192 | 959 | 331 | 26 | 160 |
| 8:21.9 | 2,000 | 2:05.4 | 177 | 909 | 128 | 25 | 147 |
| 16:32.7 | 2,000 | 2:02.7 | 189 | 952 | 131 | 26 | 162 |
| 20:27.7 | 1,021 | 1:55.0 | 230 | 1090 | 72 | 27 | 172 |
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