Adam Karr 10000m row
10,000
Meters
42:17.1
Time
2:06.8
Pace
633
Calories
158
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 1037 |
| Drag Factor | 124 |
January 25, 2026 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:17.1 | 10,000 | 2:06.8 | 171 | 890 | 633 | 24 | 158 |
| 8:36.3 | 2,000 | 2:09.0 | 163 | 860 | 124 | 24 | 148 |
| 8:34.7 | 4,000 | 2:08.6 | 164 | 865 | 125 | 24 | 155 |
| 8:26.8 | 6,000 | 2:06.7 | 172 | 892 | 127 | 24 | 157 |
| 8:25.6 | 8,000 | 2:06.4 | 173 | 896 | 127 | 25 | 166 |
| 8:13.6 | 10,000 | 2:03.4 | 186 | 941 | 130 | 26 | 168 |
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Workout Graph
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