Adam Karr 24:50 row
6,025
Meters
24:50.3
Time
2:03.6
Pace
391
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 630 |
| Drag Factor | 120 |
January 26, 2026 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:50.3 | 6,025 | 2:03.6 | 185 | 944 | 391 | 23 | 161 |
| 8:20.5 | 2,000 | 2:05.1 | 179 | 920 | 128 | 25 | 152 |
| 16:39.7 | 2,000 | 2:04.8 | 180 | 930 | 129 | 25 | 159 |
| 24:44.2 | 2,000 | 2:01.1 | 197 | 980 | 132 | 26 | 167 |
| 24:50.4 | 25 | 2:04.0 | 184 | 1161 | 2 | 19 | 168 |