Adam Karr 10000m row
10,000
Meters
42:42.7
Time
2:08.1
Pace
630
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 121 |
February 08, 2026 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:42.7 | 10,000 | 2:08.1 | 166 | 872 | 630 | 19 | 152 |
| 8:40.0 | 2,000 | 2:10.0 | 159 | 848 | 124 | 18 | 147 |
| 8:37.1 | 4,000 | 2:09.2 | 162 | 857 | 125 | 19 | 148 |
| 8:32.1 | 6,000 | 2:08.0 | 167 | 874 | 126 | 20 | 152 |
| 8:29.4 | 8,000 | 2:07.3 | 169 | 883 | 127 | 21 | 155 |
| 8:24.1 | 10,000 | 2:06.0 | 175 | 901 | 128 | 22 | 160 |
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Workout Graph
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